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Cucumber Salad

My Cucumber Salad recipe is cool and refreshing with a nice, spicy bite from the vinegar, radishes, and red onions. The Salad is as bright and pretty as it is healthy and delicious, a perfect side salad with grilled chicken or fish, and best of all it’s quick and easy to make.

I need this Cucumber Salad right now, it only the beginning of June and it’s over 100F (38C) so I’m not turning on the oven for any reason. Last night when we fired up the charcoal grill and grilled some Skewered Argentinian Spiced Chicken with a Chimichurri Saucethis light, cool and refreshing Cucumber Salad recipe was the perfect accompaniment.

Vinegar vs Creamy Cucumber Salad

I like both versions the creaminess that mayo adds to the dressing is a nice touch. However, when making a creamy Cucumber Salad, it is necessary to ‘sweat’ the cucumbers first, it is not necessary to sweat them with a vinegar dressing.

When sliced, the cucumber will begin to release their moisture, sweating is the process of salting then draining the cucumbers in a colander for around 1-hour, then patting them dry, etc.etc. If you don’t sweat cucumbers and use a creamy dressing, the excess moisture from the cucumbers can be unappealing and ruin the dressing. With a vinegar dressing, there is no need to sweat the cucumbers, the excess moisture doesn’t cause any harm.

If your goal is a really quick and easy Cucumber Salad, then I would go with the vinegar dressing and skip the mayo.

Cucumber Salad Ingredients

Here’s my Cucumber Salad recipe:

Cucumber Salad
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Cucumber Salad

The cucumber salad recipe is cool and refreshing with a nice, spicy bite from the vinegar, radishes and red onions.
Course Salad
Cuisine American
Keyword Cucumber, Salad
Prep Time 18 minutes
Cook Time 2 minutes
Total Time 20 minutes
Servings 8
Calories 23kcal

Ingredients

  • 2 Cucumbers 1/2-inch dice
  • 1/2 cup Red Onion Thinly sliced
  • 3 Radishes Thinly sliced
  • 1 Lemon Zest and juice
  • 1/4 cup White Wine Vinegar
  • 1/4 cup Fresh Parsley or Dill Chopped
  • 2 teaspoons Sugar
  • 1 teaspoon Salt

Instructions

  • Remove the zest from one lemon, then juice lemon
  • Place vinegar, lemon zest, lemon juice, sugar, and salt in a bowl, stir to dissolve salt and sugar
  • Slice onion into thin pieces
  • Cut cucumbers into quarters, lengthways, dice into ½ inch pieces
  • Chop dill (or parsley) and add ¼ cup to cucumbers and mix, if you want more you can always add it after.
  • Refrigerate for around 30 minutes, serve cool.

Nutrition

Calories: 23kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 295mg | Potassium: 146mg | Fiber: 1g | Sugar: 3g | Vitamin A: 212IU | Vitamin C: 13mg | Calcium: 19mg | Iron: 1mg

Thank you for visiting my Food Blog. I hope you enjoy my Salad recipe. Please come back and visit again soon! Bon appetit, Steven

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